126:365
Day 126 Lemons and forgiving |
02/03/13
Louise Hay affirmation: “It is easier for me to forgive
than I thought. Forgiving makes me feel
free and light.”
Inspiration exercise
from 365 Daily Creativity Journal: Make something that can
fly.
Media: Scrapbook paper, Magazine and catalog photos, Matte
medium, Tissue paper
Time: 1H:20M
Comments: Listened to an interesting podcast on Lemon essential oil as I sat down to work on today's collage. In addition to generally smelling fresh and clean, it has a multitude of health-giving qualities. It's benefits are both emotional (uplifting and improving concentration) and physical (clearing of toxins in the liver- the seat of anger and unforgiveness). Forgiving makes me feel free and light, just like the scent of lemon.
Just an fyi... Lemon's been known to have properties that are: antitumoral, antifungal, antibacterial, antiviral, astringent, anti-inflammatory, immune stimulant, diuretic, digestive, expectorant, calming. Diffusing lemon oil can even clear pneumonia according to Heather A. Howell on the audio program. Who knew?
Link for more info: http://www.talkshoe.com/talkshoe/web/talkCast.jsp?masterId=67263&cmd=tc or through iTunes
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